I just finished watching the movie, Hungry For Change.
For this post, I was planning on boiling it down and writing a few keys points, not knowing just how thorough of a job the filmmakers did.
It is packed, wall-to-wall, with truth. Unless you know that the deck is stacked against you, unless you know the game, you won’t know how to win the game.
What’s taken me decades to learn about health, stress, food, sleep, weight loss, weight gain, feeling good, is laid out in this 90-minute film.
It’s free to watch until March 31st. Make the time and watch. Take notes.
Here is its powerful 3-minute trailer:
And here’s a link to view the movie, plus extra features: http://www.hungryforchange.tv/